Treat your body to a diet rich in vegetables, and you reap more than vibrant, beautiful food and delicious flavor. God's garden is the source for nutrition-packed veggies that are a key ingredient to good health. Beneficial plant nutrients from vegetables help fight or lower the risk of disease, including high blood pressure, eye and digestive problems, cancer, heart disease and stroke.

Shortly before the resurrected Jesus ascended to Heaven, He gave a command called the Great Commission (Matthew 28:19). It was a message to all Christians, whether in the first century or the 21st century.

Whether your yard is large or small, sunny or slightly shady, or even if you have no yard at all, you can carve out a garden spot.

When we seek to understand who God is, we are confined by our own understanding. We create “God” according to our image of Him—size, looks, behaviors, reasoning and personality. We draw upon the concepts of good and “God” from those that influence us like friends, family, movies, television, social media and education. This is why idols often take familiar shapes. And we use our feelings and personal sense of right and wrong to critique God’s actions, purpose and right to rule.

Many people are puzzled when they first hear someone say they are giving up something for Lent. It raises questions. Why? Should I? Lent can be like fresh compost to your faith, regardless of your faith roots or lack of spiritual legacy. Lent can help you grow in faith as you learn what you have gained and who you truly are. Dig into this old tradition for new ideas for growth.

Celebrate the goodness of God by reading one Bible verse (NIV) for the 40 days of Lent leading up to Easter morning.

Learn why you should rejoice in the power of the Cross and why Jesus’ shed blood is the salvation for all humanity, if they so choose. The Resurrection is real. It was foretold, hidden in prophetic words, hundreds of years earlier. Before starting, pray for understanding, then study the Bible references included and meditate on the words. The Cross has the power to ensure your place in eternity and your relationship with God.

The Bible contains beautiful examples of true love. Save this post to add to a greeting card or letter and reflect on the endless love of God.

The Most High is a faithful, promise-keeping God. Throughout the Bible, God makes and fulfills promises to His people. There’s a promise to meet absolutely every need you face. Boost your faith by digging into the promises of God and trust that He will keep His word.

The four primary types of love found in Scripture are agape, eros, storge and phileo. Each type of love is displayed through our relationship with God and with one another.

The Most High is a faithful, promise-keeping God. Throughout the Bible, God makes and fulfills promises to His people. There’s a promise to meet absolutely every need you face. Boost your faith by digging into the promises of God and trust that He will keep His word.

A few calories a spent throughout the day add up to better fitness.

Not all calories are created equal. Pay attention to the nutrition behind them and you'll find it easier to manage your weight.

Heart-healthy oils made from plants are among the foods you may want to increase in your diet. Some are best for cooking and others for adding to salads or dips.

Sunday is for rest and gathering with family and friends. Whether you congregate to carry out traditions or to pass down family recipes, coming together over a hot sunday meal does the soul good.