
1 (5-ounce) fresh or frozen skinless salmon fillet
½ teaspoon black pepper, divided
¼ teaspoon cayenne pepper
¼ teaspoon salt, divided
1 teaspoon honey, divided
1 teaspoon plus 1 tablespoon olive oil or coconut oil, divided
½ teaspoon orange zest
¼ cup orange juice
1 tablespoon finely chopped shallot
1 cup spring mix greens
1 cup baby arugula
⅓ cup fresh blackberries
⅓ cup halved seedless red grapes
1 medium navel orange, peeled and cut into wedges